The Healing Trauma Podcast
After decades of navigating the challenges and symptoms of trauma without a clear understanding, I was finally diagnosed with Complex PTSD. This revelation ignited a journey of deep exploration into the latest research and insight on trauma and its impact. Driven by a desire to share this new found knowledge and foster healing, I created The Healing Trauma Podcast. I have conversations with trauma experts, therapists and author’s , all aimed at unraveling the complexities of trauma and finding our way towards feeling safe and secure to start to live the life we have been given.
Join Monique, a survivor herself, as she features conversations with Trauma experts & survivors to offer hope for the healing journey. Tune into The Healing Podcast today.
Join Monique as she features conversations with Trauma experts & survivors to offer hope for the healing journey. Tune into The Healing Podcast today.
Highlights
Episodes from the Podcast
Dissociation & Trauma
Mind- Body Stress Reset
Generational Trauma Suffered By The Indigenous Community
Transcending Trauma
From the PODCAST
Love from the listeners
Excellent bite size nuggets of information. This podcast is very encouraging and helps to take complex information and break it down for trauma survivors.
This is such a beautiful podcast. It is filled with compassion, wisdom and insight. Monique has brought her own personal and professional experiences to light to bless others.
This podcast is a blessing. I am so glad I found this podcast, it is beyond helpful to hear Monique’s positive thoughts on some of the subjects I feel I struggle with most.
Life changing! As someone who has lived with CPTSD all my life but didn’t know it until recently, discovering Monique’s podcast was truly life changing. She provides so much wisdom and hope that recovery is possible. I’ve learned so much from her teachings and I’m healing each and every day.
I’m a big fan of this podcast! I suffered from a physical attack in 2005 and TBI from cracking my skull open in 2012. I listen to the podcast when I walk before work. I recently discovered that I have CPTSD and for years I would freeze or just go into flight mode to get away from the death causing fears that weren’t even there. I ended up checking myself into a trauma hospital and working with trauma doctors for the first time. Monique’s podcast is the the best PTSD show that I have found.
Monique approaches a sensitive subject area with so much warmth and compassion. Her message is supportive and encouraging without being coddling. I know many many people that have learned and made amazing progress with Monique. I cannot recommend her podcast highly enough!