I found Monique at a time when I felt broken and stuck, for the hundredth time. I had been struggling with PTSD and Panic Disorder for 15 years, with no end in sight. Monique is warm, sincere, knowledgeable,and has had experiences that mirror my own. She validated my feelings and my trauma’s and it truly made all the difference. She has taught me what trauma does to the body and mind and how to start living again. Every moment of everyday, I am working on becoming the best version of myself and a huge part of that is because of her wonderful listening and coaching skills. She is an absolute treasure.