When I started working with Monique, I had just come to terms with my trauma and had no direction or solid guidance on where to begin the healing process. There is a lack of trauma informed assistance out there and nothing felt right or helpful. Monique changed that. She helped me make sense out of what I was experiencing, she really helped me to understand my body and mind, and for the first time in my life I felt like I was understood and wasn’t alone. I am now able to listen to my body, understand when I am triggered, and extend myself compassion. I am blessed to have had my experience with her and I would recommend her to anyone who has Complex Trauma.