Monique is warmly supportive and compassionate. She listens intently not only to your words but also to what you are revealing about yourself that you may not have noticed or realized. She sees a person’s capabilities and gifts and brings them to your awareness with gentle insistence. With Monique’s presence and encouragement, I have made so much progress in my recovery from trauma and anxiety, and I’m so grateful to her for being the true compassionate witness she is.
Monique was just what I needed, right when I needed it. A compassionate witness and island of peace, safety and understanding within the storm of life. She opened me up to an understanding of my history that has transformed my outlook of my present. I truly believe now that I am whole and unbroken and that I have everything I need. Thank you, Monique!
Coaching with Monique was one of the most transformational decisions of my life. As a trauma survivor, I was in a constant state of despair. Monique’s warm and understanding approach was soothing and safe. I am now able to access my sense of safety, become grounded and less reactive. My relationships with loved ones and co-workers has significantly improved. The most significant improvement is that I was able to let go of shame. Thank you so much Monique.
Before meeting Monique, I felt broken and alone. I had debilitating anxiety and flashbacks and emotional dysregulation. Monique has been my compassionate witness. I’ve learned how to calm and nourish my system to remind it that it’s safe. Monique has been the saving grace in my healing process. I only hope you find the same with her.
I found Monique at a time when I felt broken and stuck, for the hundredth time. I had been struggling with PTSD and Panic Disorder for 15 years, with no end in sight. Monique is warm, sincere, knowledgeable,and has had experiences that mirror my own. She validated my feelings and my trauma’s and it truly made all the difference. She has taught me what trauma does to the body and mind and how to start living again. Every moment of everyday, I am working on becoming the best version of myself and a huge part of that is because of her wonderful listening and coaching skills. She is an absolute treasure.