Buy the workshop


This 1.5-hour workshop Psychologist and Trauma Therapist Dr. Ingrid Clayton

Self Gaslighting Workshop

This replay will only be available to purchase until April 20, 2022.

About this Workshop

This workshop will help you identify less with our trauma and more with our True Self

Complex trauma as it relates to growing up with a narcissistic parent or step-parent can be difficult to identify because the psychological abuse is often hidden. Without bruises or more obvious markers, many survivors minimize their past without realizing they are minimizing their symptoms of a traumatized nervous system at the same time.

Note: After successful payment a link to watch this recording will be sent to your email address.

In this webinar, you will:

1. Develop a deeper understanding of how trauma from a narcissistic parent can manifest.

2. Discuss gaslighting, a form of emotional abuse where the narcissist uses manipulation and minimization to make someone question their reality.

3. Identify how self-gaslighting may have taken root in your own nervous system.

4. Practice somatic methods of regulating your nervous system.

5. Explore an experiential exercise to identify more with your true self and less with your trauma.

Trauma Super Conference – Online

Trauma Super Conference Free and Online

Save your FREE seat right here to discover more about…


  • Healing our collective trauma
  • Understanding and healing relational trauma
  • The relationship between trauma, substance use, and addiction
  • Recovering from narcissistic abuse
  • Stress and burnout as a symptom of trauma
  • Hip hop as a form of therapy
  • Navigating the journey of grief
  • The power of functional medicine for healing
  • Trauma as a lens to understand cultural mistrust

Join Me!

I invite you to the Trauma Super Conference, a FREE online event featuring 70+ of the world’s leading experts who will discuss the far-reaching impacts trauma can have and share the most radically comprehensive roadmap to date for optimal health on every level.

Monique Koven trauma coach